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parts therapy

 

 Each of us has different “parts” within our subconscious mind.

Often when you’re having difficulty in making a change in your behaviour patterns – or another aspect of your life – it’s because ...

2 parts of your inner consciousness are in conflict.

parts therapy
 
One wants things to be different while another wants to hang onto the comfortable and familiar status quo. 
 
Are you falling victim to a behavior or habit which is not serving you? 
We all have different parts, or aspects, of our personality. You might even think of them as characters which provide us with our different characteristics. For example, there’s the critic, the parent, the child, the shopaholic, the perfectionist, the voice that tells us how worthy we are… and many more.
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 yes...no...yes...no...yes...no  

parts therapy - the herburger's healing center bradford

Change is NOT this hard when we find balance within what we need and what we allow.