Exercises There are hundreds of different Exercise prescriptions possible. For my clients they get what they the exercise prescribed, they need for their body to heal. But there are also some general Exercises that are calming, strengthening and advisable for anybody. Here are some of them: The Lotus Exercise for Self Healing If you would like to hire a personal training one on one or for a specific group, feel free to contact me for more details. I customize packages for women's health, stress release in the workplace, children learning etc.
Private Training Are you interested in taking private training to learn medical QiGong healing? If you have personal or private needs, specific health concerns - or if your time or travel is restricted - you may want to work outside the boundaries of a class situation.
I have taken an intensive 3 year training program in Medical QiGong Healing and hold a Masters certificate. Ive additionally taught weekly classes in an Etobicoke (west Toronto) clinic for a year.
Perhaps more importantly, Im flexible, passionate about this type of healing and I can adapt the sessions to your individual needs. So lets talk about how you can learn QiGong movements that will benefit your body. |
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