|
Emotional Freedom
Technique
EFT Page The Emotional Freedom Technique (EFT) helps to balance your body’s energy field by
releasing and relieving negative emotions.
It was first developed by Gary Craig as a mind-body-energy system intended to provide relief on
physical, mental, emotional and spiritual levels. This method is based on tapping a set series of
acupuncture points along the body’s meridians while you, the client, focus on a negative experience
with an emotional “charge” you wish to clear.
The act of tapping releases the stagnant energy and facilitates your ability to clear the blockage
on whatever levels are appropriate.
|
|
EFT has proven useful in the relief of:
• Stress
• Anxiety
• Depression
• Phobias
It’s fast, easy and painless. You don’t have to “go back into” a trauma or
revisit all the details. We don’t have to sit and analyze it.
|
Sometimes the technique can be done without knowing the specific root cause of the issue which
is resulting in your stress or discomfort.
Often we’ll measure the emotional charge on an issue we’re clearing before and after so we can
gage if there’s more work to be done or if we need to take it to a deeper level.
Many people have found the emotional freedom technique to be successful and lasting. Let’s
discuss how it can help you. Emotional Freedom Techniques (EFT) is an emotional, needle free
version of acupuncture, that is based on new discoveries regarding the connection between your
body's subtle energies, your emotions, and your health.EFT has been reported successful in
thousands of cases covering a huge range of emotional, health and performance issues.
It often works where nothing else will.
The discovery behind this relief is that unresolved emotional issues are caused by
disruptions in the body’s “subtle energies”. These disruptions inhibit our natural ability to
heal, leaving us open to nagging fears, chronic pain and terminal illness.
|
more detailed information on:
| 