| Wellness Coaching Wellness Coaching
Wellness coaching is a partnership between a me as your coach and you, the client and as a team, we support the achievement of extraordinary results, based on goals set by us together. Through the process of coaching, you focus on the skills and actions needed to successfully produce your personally relevant results. Through the coaching process the clarity that is needed to support the most effective actions is achieved. This process brings forth greater focus and awareness of possibilities then leading to more effective choices. You can expect to experience fresh perspectives on personal challenges and opportunities, enhanced thinking and decision making skills, enhanced interpersonal effectiveness, and increased confidence in carrying out your chosen work and life roles.
• What would you like to have even more of in your life?
• What really matters to you?
• What dream have you given up on?
• What's going on in your life that you would like to change?
• What gifts do you have that aren't being fully developed?
• What's taking up your time that you wish you could eliminate?
• How does the next level of your life feel to you, and are you ready for it?
Between scheduled coaching sessions, are asked to complete specific actions that support the achievement of one's personally prioritized goals.
Wellness coaching cost:
First Session: 1.5 hours: $ 110.00
Follow-up sessions: one hour either in person or on the phone: $ 90.00
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